Ketogenic diets are one of the latest revelations in food intake, giving you an excellent way to lose weight by boosting your body’s ability to metabolize fat. This is achieved by using a special diet in order to bring your body to a state of ketosis, or increased fat metabolism, where your body actually prioritizes fat-burning over other sources of energy (sugar). To get there, ketogenic diets limit the amount of high-carb and sugary foods and instead favor high-fat and protein foods to promote ketosis.
Feed Your Brain Better!
Ketogenic diets get their name from ketone bodies, a highly important energy source for the body that results from our body’s metabolism of fat. Turns out, these ketone bodies are the brain’s most preferred “food”, giving your brain some extra punch with an extra-efficient source of energy.
Making the Right Choice for a Ketogenic Diet
While a ketogenic diet may seem pretty straightforward, the restricting aspect of this diet means that you should be extra careful about making sure that you’re getting the nutrition you really need. Luckily for us, we have plenty of choice in this case, giving us the luxury of choosing the best ketogenic meal delivery service based on our preferences. Regardless of your final choice, you’ll enjoy a high-quality meal with exceptionally simple recipe instructions both of these leading meal delivery services are known for.
Great Savings on Family Plans
Sun Basket makes great use of expert nutritionists to ensure that your ketogenic diet includes every bit of nutrition while assisting weight-loss and a healthier lifestyle. This is especially important because for many people, switching to a ketogenic diet is done to balance your blood-sugar levels, lose weight, or even increase muscle mass. Sun Basket’s biggest draw is its great family-oriented price plans, giving you great money-saving delivery plans at a very competitive price-per-serving.
Great Variety on More Diets
One of our favorite meal delivery services is great for a well-rounded ketogenic diet that provides you with necessary nutrition. Catering to specific diets has long-been one of Home Chef’s greatest strengths, and a quick trip to their website’s recipe section reveals that their low-carb options (found under “carb conscious” in their website) are some of the most attractive we’ve seen. Couple that with Home Chef’s excellent reputation, and this is a fine choice for any type of diet, especially keto.